HOW MUCH SLEEP IS NECESSARY TO OUR BODY
SLEEP IS THE STATE OF MIND,YOU CAN CONTROL IT. YES, IT IS POSSIBLE TO LIVE WITHOUT SLEEP TOO AND THERE IS NOT ANY STANDARDS ON SLEEPING HOURS.YOU CAN GET PLENTY OF VIDEOS AND ARTICLES ON THEM.IF YOU TAKE SLEEP AS RESTING OF MIND AND FOLLOW THE CONCEPT OF POWER NAP YOU DO NOT NEED TO SLEEP AND CAN DIG PLENTY OF TIME OUT OF 24 HOURS............ THIS IS HOW THE ANCIENT PEOPLE ARE ABLE TO LIVE WITHOUT SLEEPING THIS HAS ALWAYS BEEN POSSIBLE,EVEN THOUGH IT SEEMS DIFFICULT OR IMPOSSIBLE FOR US.ITS ALL BECAUSE OF THE MINDSET WE HAVE TOWARDS SLEEP WE TOOK SLEEP AS LYING ON THE BED COVERED BUT WHAT THEY SAID IT IS THE REST OF MIND AND IS NOT NECESSARY TO LIE,MEDITATION IS THE BEST ALTERNATIVE OF SLEEP. HERE IS A LINK ON HOW JAPANESE NINJAS IGA AND KOKA ARE ABLE TO LIVE WITHOUT SLEEP. https://books.google.com.np/books?id=0W_SAQAAQBAJ&lpg=PT83&dq=how%20the%20ancient%20people%20are%20able%20to%20live%20without%20sleep&pg=PT77#v=onep...